Here are few tips to help you with it.
- Generally speaking, when dealing with sensitive skin I follow the principle that less is more, meaning products with less ingredients are better for those with sensitive skin. Fewer products and fewer ingredients means fewer chances to react to something in your skin-care routine.
- The skin does a surprisingly good job of staying clean naturally without the need for harsh cleansers, exfoliation, and scrubbing. your skin naturally makes lipids and proteins that form a protective barrier. Over-washing can wash all of these important lipids and proteins down the drain so try to avoid trigger vet washing or over exfoliating your skin.
- Limit your use of the new product to just a few nights a week at first (no more than three). If you can tolerate that for a few weeks, then you can slowly increase the frequency to every other night or all the way up to every night.
- Sensitive skin doesn’t only exist on your face—and if you have sensitive skin or a skin condition elsewhere on your body, it’s important to treat it gently. keeping your shower time short—under 10 minutes if you can—and to use only warm (not hot) water. Right after you shower, you can apply an occlusive moisturizer to seal in the moisture from your shower.
- A patch test can be done informally at home (on your inner arm or a small area of your face) to figure out which ingredients you’re likely to be sensitive to.
